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Easy Nut-Free Sunflower Seed Butter Satay Sauce

Prep Time:

5 Minutes

Cook Time:

10 Minutes

Serves:

8

Level:

Easy

About the Recipe

This quick homemade satay sauce is creamy, flavourful and ready in minutes.

Made with nut-free SunnyB Smooth sunflower seed butter instead of peanut butter, it's a delicious nut-free alternative that's perfect for dipping, drizzling or stirring through your favourite dishes.

Ingredients

  • 45 g SunnyB Smooth sunflower seed butter (3 heaped tbsp)

  • 15 ml dark soy sauce (1 tbsp), or tamari for a gluten-free option

  • 2.5 ml chilli flakes (Β½ tsp)

  • 15 ml fish sauce (1 tbsp), or vegetarian fish sauce for a vegetarian option

  • 200 ml coconut milk

  • 15 g light brown sugar (1 tbsp)

  • 1 small garlic clove, crushed

  • 5 ml freshly grated ginger (1 tsp)

  • 1.25 ml ground coriander (Β½ tsp)

  • Juice of 1 lime (about 30 ml / 2 tbsp)



Optional Garnishes

  • 1 tbsp toasted sesame seeds

  • Fresh coriander leaves, roughly chopped

  • A pinch of chilli flakes

Preparation

  1. Place the SunnyB Smooth Sunflower seed butter, soy sauce, chilli flakes, fish sauce, coconut milk, brown sugar, garlic, ginger and ground coriander into a small saucepan. Leave the lime juice aside for now.

  2. Heat over medium heat, stirring continuously with a wooden spoon. The sauce will appear quite thin at first, but as it approaches a gentle simmer, it will begin to thicken. Do not allow the sauce to boil. Once it thickens to a smooth, creamy consistency, remove it from the heat and stir in the lime juice.

  3. If the sauce becomes thicker than you'd like, stir in 1-2 tablespoons of warm water until it reaches your preferred consistency.

  4. Transfer the satay sauce to a serving bowl and, if desired, garnish with sesame seeds, extra chilli flakes and fresh coriander.

  5. Serve warm as a dipping sauce, drizzled over grilled chicken, tofu or vegetables, or tossed through noodles and stir-fries.

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