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Health Low GI SunnyB loaf

Prep Time:

20 min

Cook Time:

45min

Serves:

15 Slices

Level:

Intermediate

About the Recipe

A wholesome and healthy bread filled with SunnyB goodness

Ingredients

1 ½ cup self-raising flour

2.5 ml salt

10 ml baking powder

250 ml oat bran

1 medium apple, peeled and grated

30 ml maple syrup

125 ml brown sugar

30 ml oil

1/3 cup SunnyB

3 eggs

60 ml milk

15 ml sunflower seeds

Preparation

  • Preheat the oven to 160 degrees C, Grease a loaf pan or put some baking paper in.

  • Mix self-raising flour, salt, baking powder, and oat bran in a big bowl.

  • Mix in grated apple.

  • Place maple syrup, brown sugar, and oil in a small pot.  Heat up on low to medium heat and stir until sugar is dissolved. Mix in the SunnyB.

  • Beat eggs and milk together in a separate bowl, and add milk mixture and SunnyB mixture to dry ingredients.  Mix well and spoon the mixture into the prepared pan.

  • Sprinkle sunflower seeds on top and bake for 45 min to 1 hour until brown on top and cooked through.

  • Let it cool in the pan for 10 min.

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