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Roasted Kumara Salad with SunnyB Sunflower Butter Dressing

Prep Time:

35 minutes

Cook Time:

20 - 25 minutes

Serves:

4 (as a side)

Level:

New and Easy

About the Recipe

This roasted kumara salad with feta, greens and SunnyB sunflower butter dressing is a healthy, nut-free meal packed with flavour and plant-powered nutrition.

Ingredients


Salad

  • 2 cups kumara, cubed

  • 2 tbsp olive oil

  • 100 g rocket

  • ½ block feta cheese, cubed

  • 1 Beurre Bosc pear, sliced

  • roasted sunflower seeds


SunnyB Dressing

  • 1 tbsp SunnyB Natural Sunflower Seed Butter

  • 2 tsp pomegranate molasses

  • 2 tbsp water

  • 1 tsp lemon juice

  • 1 clove garlic, crushed

  • salt and black pepper to taste

Preparation

  1. Roast the kumara
    Toss cubed kumara with a little olive oil, salt and pepper. Roast at 200°C for about 20–25 minutes until golden and tender.

  2. Prepare the dressing
    In a small bowl, whisk together all the salad dressing ingredients and set aside.

  3. Assemble the salad
    In a large bowl, combine the roasted kumara, rocket, sliced pear and feta cubes

  4. Finish the dish
    Drizzle with SunnyB dressing and sprinkle with roasted sunflower seeds.


Serve warm or at room temperature.

Source:

http://www.sunnyb.co.nz
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